Truth or Myth? Do you need a qualification to teach Pilates?
Let’s start by making this simple. In Australia you can lead pilates classes and open a Pilates Business without a ce...
Have you ever gone to a Pilates class where you were regularly searching out the Instructor or the person in front of you to see what the exercise ...
I recently got an email from Steph at Pilates HQ on the topic of ‘Deep Abdominals: to cue or not to cue?’ and it got me thinking and thought I woul...
I've learned a lot about myself and my endurance and, and what I felt I thought that I was fairly confident with. And then I've been able to tweak ...
I’ve had moments of thinking Pilates Instructing is basic. Not meaningful…I’m not helping someone in pain like a physio. I’m not making society bet...
Have you ever gone to a Pilates class where you were regularly searching out the Instructor or the person in front of you to see what the exercise ...
Hi, I'm Bridget and I'm doing the Mat Pilates Instructor Training with Aleenta. I really wanted to add Mat Pilates to my skill set because I was al...
A handy glossary of ballet terminology that covers the most common words you will encounter in barre and prepare you for your training!
Something that I've taken away from this is that I feel like I know myself better and feel like what I've learned here. I can kind of take those st...
Port Lincoln dancer Nellie completed her Aleenta Training in Barre in 2019. Here's her story... 1. Tell us about yourself! My name is Nellie...
I like the Aleenta Barre and Mat Pilates courses due to the comfortable environment that the instructors are providing for the students and the onl...