Choose the Pilates training pathway that fits where you want to teach.
Train in Mat, Reformer or both. Every Motion Lab pathway combines anatomy, programming, cueing, practical teaching and feedback, with real studio experience built in.
Compare Courses
| Mat | Mat + Reformer | Reformer | |
|---|---|---|---|
| Duration | 6 months | 6-12 months | 6 months |
| Total Training Hours | 120 hours | 200 hours | 120 hours |
| Investment | $2,999 | $5,699 | $2,999 |
| Payment Plan Available | |||
| Live Tutorials | |||
| FREE Pilates Class Credits | 30 | 60 | 30 |
| Studio Teaching Classes Included | 20 | 40 | 20 |
| Average Weekly Commitment | 4-5 hours | 8hrs (if completing concurrently) | 4-5 hours |
| Best for | Teaching mat classes and building a strong teaching foundation | Maximum flexibility across mat and reformer teaching | Teaching reformer Pilates classes in studio environments |
| Explore Mat Training | Explore Mat + Reformer Training | Explore Reformer Training |
2026 + 2027 COURSE DATES
UPCOMING COHORTS
Small cohorts run throughout 2026 and 2027, with limited places in each intake.
What makes Motion Lab different
Learn by teaching
You’ll practise with real people before you graduate, not wait until your first paid class.
Founder-led from start to finish
Alicia and Dan personally teach every cohort.
Small cohorts, real feedback
You’re seen, coached and supported throughout the course.
All-inclusive training
Your core learning, practical training, observation and teaching experience are included. No surprise fees.
Support beyond graduation
Your cohort and mentorship don't disappear when the course ends.
Mat Pilates Training
Build the knowledge, teaching skills and studio experience to confidently plan and lead mat Pilat...
$2,999.00
Explore course
Reformer Pilates Training
Build the knowledge, teaching skills and hands-on studio experience to confidently plan and lead ...
$2,999.00
Explore course
Mat Pilates + Reformer Pilates Course Bundle
The most comprehensive Pilates instructor training we offer. This bundle combines our full Mat Pi...
$5,499.00
Explore course
Found the pathway that fits?
Explore the course in detail or talk it through with us before you apply.
